How To Go Green and Change Your Habits for the Better

comments (0) April 4th, 2010     

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ecobagsmatt ecobagsmatt, member
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So how’s that 2010 new years resolution going? Well, if you’re like many or even most of us, you may have already given up.  It can be extremely difficult to change one habit.  In fact, we may go year after year making the same promise to ourselves to break a bad habit.  Then we break the promise of breaking that habit (sound familiar smokers, habitual soda drinkers, or fast-food eaters?).  It’s a vicious cycle! How do we break it?

I propose we adopt a strategy of changing a variety of simple and easy things in our lives, right now, instead of having just one goal for change.  What if changing in just one way is not enough? As we make decisions to change, even in small ways, we gain momentum and confidence in our ability to make positive changes regarding some of the more difficult things like working out regularly and finally losing that extra weight.  So let’s start building that confidence!

I see two simple yet significant ways I can change our panet and myself.  First, I'll use eco friendly bags instead of plastic and paper bags when I shop.  Secondly, I’ll remember to use stainless steel water bottles. You may be surprised by what a positive influence these two easy habits can have on the world These habits are simple, easy and affordable.  Furthermore, contrary to popular belief, plastic containers and bags are not addictive (we promise, no withdrawals or cravings)!  Many aren’t mindful of how our usage of these products affect our planet's health.  Once upon a time not long ago, we weren't mindful of the harmful effects of cigarettes.  We accepted cigarette smoke as the status quo.  Some of us still smoke or live in communities where smoking is allowed in public indoor spaces.  

Using reusable grocery bags and reusable water bottles can be new healthy habits and so easy compared to something like quitting caffeine, high fructose corn syrup or eliminating fast food from our diets.  Keep a stash of eco friendly reusable bags in your car, backpack, or shoulder bag.  Make a small investment in a stainless steel reusable water bottle and bring it with you everywhere you go.  You will not only reduce the harmful affects of disposable bag and disposable bottle waste in our environment, you will also inspire others to make these simple changes in their lives as well

We all dream of a day when we finally break loose of our bad habits:  quitting smoking, eliminating fast food in our diet, or just getting off the couch and working out!  You know you can do it!  Determine what you can easily change now, and act on it.  So make a simple change in your life today: Adopt a reusable shopping bag and stainless steel water bottle habit and start building momentum for greater changes that are beginning in your life right now!

posted in: green, eco, friendly, going, habits, change, go

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